Low-Calorie Healthy Yogurt Popsicles
Ideal for those sweltering summer days, these low-calorie summer berry ice pops that will help keep you cool.
Low in sugars and carbohydrates, these refreshing pops make for a healthy treat.
Ingredients
- 1 cup of fresh strawberries
- 1 cup of fresh blueberries
- 2 tbsp of fresh red currants
- 1 tbsp of honey
- 1 cup of plain non-fat Greek yogurt
Makes 10 portions (69 g per portion)
Cooking Method
- Blend the yogurt, blueberries, strawberries, currants, and honey together with a blender until smooth.
- Pour into ice pop molds or small plastic cups with wooden sticks added at the end.
- Freeze until pop are solid (about 3-4 hours).
Nutritional Information
Value
Energy
Fat
Fatty acids
Cholesterol
Sodium
Carbohydrate
Sugars
Fiber
Protein
Per 100 g
53 kcal
0 g
0 g
2 mg
16 mg
8 g
8 g
3 g
3 g
Per Portion
37 kcal
0 g
0 g
1 g
11 g
6 g
6 g
1 g
3 g
% DRI
2 %
0 %
0 %
0 %
0 %
2 %
–
4 %
–
This article is for informational purposes only and does not serve as medical advice. The details provided here are not a replacement for, and should never be depended upon as, professional medical advice. Always consult your physician regarding the potential risks and benefits of any treatment.
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Medical Disclaimer
The content on this blog is for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. While our articles are authored and reviewed by licensed medical professionals, they may not address your specific health concerns. Always consult a qualified healthcare provider before making any medical decisions.
Article Update History
Updated on 5 April, 2026 (Current Version)
Created on 30 August, 2019
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